Life & Mindset Coaching

With Neuro-linguistic Programming (NLP)

Life & Mindset Coaching with NLP

For Ultimate Personal and Professional Success

Do you want to live an inspired, creative, and fulfilling life? To achieve your full potential, you need to first be clear about your values, purpose; your true direction and goals – the things that make you the best version of yourself.

Life & Mindset Coaching with Neuro-Linguistic Programming could be the path to finding this purpose and identifying the strengths that you bring to the table. Coaching can help you, no matter your field. Professionals in all areas of business, sport, music, and other creative arts often rely on the skills of a professional coach to ensure that they reach their optimum potential and perform at their peak levels consistently.


Nikki’s specialised approach to Life Coaching utilises a powerful combination of modalities, including NLP, Coaching methodologies, and Hypnosis. Each client receives a unique mix of techniques that are ideal for them get in touch with their inner fire. So whether you want to achieve balance in your life, or success in business, sports, or areas of interests; you too can achieve it with professional coaching!

As a holistic NLP life coach, Nikki Grae will be the objective, intuitive, and supportive catalyst on your journey towards clarity of thought, vision, and purpose. Hypnotherapy can be also utilised to further embed these positive changes and learning at a deep unconscious level; thereby initiating rapid and life changing results.


#Do you have a passion or desire that isn’t being fulfilled?

#Do you lack motivation?

#Are there habits and behaviours that hold you back / keep you stuck in repetitive cycles?

#Are you feeling disconnected?

#Are there obstacles on your path that you can’t see past?

#Is your career the right fit? Are you headed in the direction that you want?

#Does your life feel out of balance?

#Do your goals sometimes feel unrealistic and un-achievable?

#Do you want to achieve better results at work or in business?

#Do you have a passion or desire that isn’t being fulfilled?

#Is there something or someone that seems to be working against you within your professional environment?

If you answered yes to any of these, Coaching with NLP and Hypnosis can help you!

The Evolve Wellness approach to coaching will help you clear-up and move away from the past, deeply connect with the present, establish and achieve desired goals NOW, and lay the foundation for a future you truly desire and deserve . With a unique blend of techniques from NLP, Coaching, and Hypnosis; your personally tailored coaching program will provide you with the ultimate toolkit, ensuring that you remain focused on achieving the personal and professional rewards you desire.

What is the difference between Coaching and Counselling?

What is Coaching?

What is it that  holds us back from having what we want in our lives, relationships, work or business? We have all heard stories of people creating extraordinary change for themselves; people that have moved from financial devastation, sadness and despair to experiencing energy, vitality, happiness and amazing personal and professional success.

 What makes one person’s experience of life different to another’s?

 Decades of research has revealed that the only difference between us experiencing happiness as opposed to sadness simply comes down to the patterns of thinking we reproduce in our minds. This is where coaching can assist. By understanding what is holding us back and what thoughts, feelings and behaviours we can change, we are able to then have the experiences we want to have in our lives.

Today coaching is a very broadly used term and it seems as though every second person you encounter claims to be a coach of some sort. This is why it is important to find the coach that will have the right skills and experience to help you get the results you are looking for.

The term “Coach” derives from the Middle English word coache, meaning “a wagon or carriage”. A coach is described as someone who assists others to reach their goals in one or more specific area of their lives; such as sports performance, business goals, relationship and personal issues etc. The aim is to take you from where you are now, to where you want to be.  In coaching getting clear on your outcome and purpose is the very first priority.

There are two types of coaching; the first is described as Action Coaching the second is referred to as Transformational Coaching.  So what is the difference between the two?

Action Coaching focuses on the doing, the actions, and the steps that are required to get a specific outcome, to reach an intended target or goal.  The emphasis here is on the environment and is largely external, focusing on what to DO  in order to HAVE what you want.

Transformational Coaching is all about who you need to BE.  It focuses on internal processes, specifically how we think, and on the feelings we choose to immerse ourselves in.  When we create new and resourceful behavioural strategies, and both thinking and emotional patterns, we are able to make profound and permanent changes in our personal lives, health, relationships and professional lives.

Transformation Coaching is the primary form of coaching I choose when working with my clients, to create real and permanent change. This form of coaching does incorporate some action coaching, as well as a number or other modalities including Neuro-linguistic-Programming (NLP).  

The Seven Levels of Coaching

(developed by Robert Dilts)

Environmental factors – This is all about the external environment.  Your environment will influence how you see your life and what is possible for you.  If your environment does not support who you are becoming then changes on this level must be made.

Behavioural factors – It is your habits and the behaviours you are choosing to engage in that determine your results ( good or bad).  What habits are supporting you and what do you need to change to start seeing different outcomes?

Capabilities – This level refers to your current ability and skills and is used to identify the strategies and mental maps that will lead you to achieving success and happiness.  They reveal the current limitations and actions that are able to be implemented and altered as necessary.

Beliefs and Values – Our beliefs are those things that we feel certain about in life, they reflect what is possible for us, what we a capable of having, doing and achieving.  When you truly believe in something what are you willing to do? The thing is that most of our beliefs are unconscious, having been formed between the ages 0-7 years.  After the foundations of our beliefs have been laid our minds source evidence to support those beliefs.  If we hold on to outdated beliefs about who we are and what we can or cannot do, we limit ourselves, our careers, relationships and our ability to experience fulfilment.

Our values are our rules about what is important in life; such as family, truth, integrity, fun etc.  The order in which we rate our values will determine where we place our focus in life.  Where are you placing most of your focus? What takes your time?  Is is getting you the results in life that you truly desire?

Identity factors – this is all about who you perceive yourself to be, what is your role, your worth, your mission? When your identity is not clear you can be at risk of attaching your identity to a place it does not belong, or you may unconsciously hold on to an old identity that does not serve you anymore.  It is common for people experiencing challenge at this level to feel lost and lacking in direction, motivation and the inspiration needed to have a happy and fulfilling life.

“Spiritual” factors – this is all about our sense of fulfillment and purpose.  It is all about connecting with your ultimate vision for your life…. your “Why”.  Unfortunately it a common thing for people to not have ever considered this , and as a result find themselves feeling disconnected, disolutioned and lost.  What is your why? What is it that you were once passionate about?  When you connect with your “Why” the how will reveal itself.

What will Life Coaching Cost?

Because life coaching is an individual process, we create a program to suit your specific needs – in terms of techniques, time, and speed of progress. The cost varies depending on what your desired outcomes are.

The initial contact (approximately 15 minutes) is conducted at NO CHARGE. The purpose of this conversation is to assess your current situation, discuss your goals, and map out your optimal program. Typically conducted via phone or online this 15 minute focus session is a brief ‘getting to know you’ session for client and coach; with no obligation attached.

The typical life coaching program will run over three months and include from 3, 6 or 12 sessions depending on the coaching package you choose (this includes face to face, email and telephone contact). The programs are varied, so the investment will vary as well depending on the level of coaching required.

Your initial contact session will help you vet the process; and will help us inform you better about expected outcomes and costs. Take the first step to changing your life today! Click on the link below to view current session costs. 

Book Your Free Call or Make a Booking

Disclaimer: Neuro-Linguistic Programming (NLP), Coaching, Hypnosis, and Hypnobirthing education do not involve the diagnosis or treatment of mental disorders as defined by Australian standards; and are not a substitute for Counselling, Psychotherapy, Psychoanalysis, mental health care, or substance abuse treatment. I wish to clarify that I will not use it in place of any form of diagnosis, treatment, or therapy. No services or information provided on this website or by Nikki Grae or any of her associates is intended to replace the advice of medical professionals.  Individuals are advised to seek independent professional advice for suspected mental health concerns. Clients must take 100% responsibility for their results and agree to not hold the author, Nikki Grae, Evolve Wellness, HypnoCalm, or any associate liable for any complications, damages, loss, or death. Persons participating in any programs associated with Nikki Grae, Evolve Wellness, HypnoCalm, and associates, do so at their own free will.