Programs & Hypnosis Tracks
Explore self-paced hypnosis programs, personalised tracks and coaching — and find the one built for the change you want to make.
Whatever you’re ready to change — your weight, a habit, your confidence or your relationship with money — there’s a research-backed hypnosis pathway for it. Browse by category below, or search for exactly what you have in mind. Every program is delivered online, Australia-wide, so you can begin from the comfort of home.
Weight Loss — Self-Paced
The Virtual Gastric Band program — end the diet-and-regain cycle and change how you think about food.
Virtual Gastric Band with Nikki
The full Virtual Gastric Band program delivered live with Nikki, one to one online, plus your own hypnosis tracks.
Quit Smoking Hypnosis
Become a non-smoker without white-knuckle willpower, in a focused Ultimate Success session.
Life Coaching
Get clarity, direction and momentum with holistic NLP life coaching built around your goals.
Money Mindset
Release limiting beliefs around money and build a calm, confident relationship with abundance.
Learn morePricing announced soon.AudioHypnosis Tracks
Professionally recorded audio you can listen to again and again — for sleep, calm, confidence and more.
Learn moreRecorded personally for you.Made for youCreate Your Personalised Program
Book a session to design a hypnosis program and personalised track built around your exact goal.
Join the waitlistNot Sure Where to Start?
Every Evolve Wellness program is grounded in clinical hypnosis — a recognised, research-supported approach that works with your subconscious mind to make change feel natural rather than forced. Programs and tracks are self-paced and delivered entirely online, so you can start today and revisit them whenever you need.
If you can’t see exactly what you’re after, that’s what a personalised program is for: a recording and pathway created specifically for you, your goals and your language. And if you’d like to understand how hypnosis creates lasting change first, you can read about clinical hypnotherapy here.
Your Change Starts With One Step
Pick the program that fits, or let’s build one just for you. Either way, you can begin today — from anywhere in Australia.
Results vary from person to person. Clinical hypnotherapy is a complementary approach and is not a substitute for medical or psychological treatment. Evolve Wellness does not diagnose or treat mental health disorders.